Hello!  My name is Sara Malnati.  As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families navigating relationship difficulties, life transitions, anxiety, family conflict, and experiences that may be affecting them in ways they don't yet fully understand. You don't need to arrive knowing exactly what's wrong or what you need from therapy. Sometimes figuring that out is part of the work.

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My approach is collaborative, person-centered, and curious. I won't tell you who you should be or hand you a predetermined solution. Instead, we'll work together to understand your experiences, identify patterns that may no longer be serving you, and discover new ways of relating to yourself and the people around you.

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I have a particular interest in trauma and am an EMDR trained therapist. Sometimes people carry experiences that have shaped them deeply without ever thinking of those experiences as "trauma." You don't have to use that word—or even recognize your experiences that way—for us to explore how your past may be influencing your present.  

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Therapy is an act of bravery. You don't have to know exactly where you're going before you take the first step. Sometimes the moon is there even when we can't see it yet.

My hope is that, together, we can begin to make visible what has been difficult to see and find a path forward that feels authentically yours.

Therapy is available in English and French.